Head-Trainer & Manager
I have now been in the fitness industry for 7 years. I fell in love with the sport of CrossFit on my first day in my first workout. Since then I have committed myself to understanding the industry, the human body, the mind and all human movement.
My journey has taken me down many different paths of fitness, I have grown to understand that all are relative and important for us as humans. I love working with people, helping to transform individuals into the versions of themselves that is important to them. I coach group classes, work with clients one one and write individualized programs to help each individual succeed in their transformations. I feel extremely fortunate to be able to help people every day and feel a personal responsibility to do my best day in and day out to do so.
I continue to educate myself through certifications, teachings, reading and self study in all facets of fitness to better my craft to be the best version of myself.
NASM Certified Personal Trainer
USAW Weightlifting Coach
CrossFit Level 1 Certification
CrossFit Coaches Preparatory Certification
CrossFit Olympic Weightlifting Certification
Crossfit Gymnastics Certification
CrossFit Endurance Certification
CPR Certification – Adult, Child, and Infant