I’ve always enjoyed sports and come to find out, teaching and coaching. I spent many years training and then instructing Martial Arts for adults and children in New Haven, CT.   When I found Crossfit way back in 2009 I thought it was the coolest thing.  Looking back, I can say I really enjoyed the journey and evolution.  


Currently, along with instructing at Shoreline Athletics, I also coach soccer in Branford, CT. where I have a number of boys and girls teams at both the competitive and recreational levels. I’m also a Director for the Branford Soccer Club, IT Director for the club, and run my own business.  In addition to that, I have three teenagers who are active in sports and the community.  


If I can find the time to train and invest in my health, I’m sure I can help you find your balance as well.


Paul’s Credentials:

CrossFit Level 2

CrossFit Rowing Certification

Crossfit Olympic Lifting Certification

CPR Certification – Adult, Child, and Infant

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