Workout @ 80-85%:
32 Min EMOM of:
Min 1: Max Calories Row
Min 2: Max Reps Wall Balls 16/12"
Min 3: Max Reps DB Snatches (alt every other)
Min 4: Rest (journal score)
- allow yourselves 5-10 seconds to transition
- you score is your total number of reps for all 8 rounds