Saturday 06-17-17 - S

Friday, June 16, 2017

In Teams of 2:
20 Alternating Rounds of:
1 Clean & Jerks 135/95-185/125
3 Burpees
5 KB Swings @ 70/53
7 Wall Balls 20/14
- 2K Row or 1 Mile Partner Run -  
20 Alternating Rounds of: 
1 Clean & Jerks 135/95-185/125
3 Burpees
5 KB Swings @ 70/53 
7 Wall Balls 20/14 

One partner working at a time. The working partner must complete 1 full round before the other partner
can go. 

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