Saturday 07-22-17

Saturday, July 22, 2017

In Teams of Two Complete
10 Min AMRAP:

6 Alt DB Snatches
6 Burpess
- Must complete full round before tagging partner in

+ 3 Min Rest

10 Min AMRAP:
200m Partner Relay Runs

+ 3 Min Rest

10 Min AMRAP:
6 Strict Pull Ups
6 Single Arm DB Push Presses (each side)
- Must complete full round before tagging partner in

Score: Total rounds completed (200m run = 1 round)

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