Monday 07-24-17

Sunday, July 23, 2017

For Time
50 Box Jumps @24/20
50 KB Swings @53/35
50 Knees To Elbows
50 Goblet Squats @53/35 (could be air squats)
50 Burpees

100 Ab-Mat Sit Ups

Score: Total time

Please reload

©2017 by Shoreline Athletics.