Saturday 07-29-17

Saturday, July 29, 2017

30 Min of:
10 Alt Rounds (5 Each)
10 Wall Balls @20/14
5 Burpees
+
20 Alt Rounds (10 Each)
1 Hill Sprint and back
+
10 Alt Rounds (5 Each)
10 KB Swings @53/35
5 Burpees
+
Max Meters Rowed In Remaining Time

* Athletes must complete a full round before tagging partner in.

Score: Total meters rowed

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