Sunday 09-03-17

Saturday, September 2, 2017

Workout:
5 Rounds for Time:
5 Front Squats 185/125 (off ground)
5 Bench Squats 155/95
35 Double Unders 

 

This workout is meant to be heavy and performed at a walking pace. 
 

Please reload

©2017 by Shoreline Athletics.