Friday 09-08-17

Thursday, September 7, 2017

For Time
36/30 Cal Row
36 Wall Balls
21 Pull Ups
12 Power Cleans @95

+ Rest 3 Min

27/21 Cal Row
27 Wall Balls
15 Pull Ups
9 Power Cleans @115

+ Rest 2 Min

18/12 Cal Row
18 Wall Balls
9 Pull Ups
6 Power Cleans @135

 

Score: Total time minus 5 min
 

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