Tuesday 09-12-17

Tuesday, September 12, 2017

6 Min EMOM of
3 Tng Push Jerks
- Building Off Ground

Every 3 Minutes For 15 Minutes
21/16 Cal Row
7 Bar Facing Burpees
Max Reps Clean & Jerk @115/75
- Goal is 7+ C&J's Per Round


Score: Total reps of C&J

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