Friday 09-22-17

Thursday, September 21, 2017

Strength & Skill: 
Every 2 Mins for 12 Mins: 
1 Snatch Pull + 1 Hang Squat Snatch + 1 Squat Snatch 

Workout: 
10 Min AMRAP of: 

10 Overhead Squats 95/65 
10 Burpees      

Please reload