Monday 10-09-17

Sunday, October 8, 2017

For Time:
Row 1000/800m
7 Rounds of:
7 DB Power Cleans @35/25
7 DB Front Squats
7 DB Push Press
Row 750/600m
5 Rounds of:
5 DB Power Cleans @35/25
5 DB Front Squats
5 DB Push Press
Row 500/400m

Score: Total time

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