Tuesday 10-17-17

Tuesday, October 17, 2017

3 Rounds NOT For Time
10/side Standing DB Bicep Curl To Arnolds Press
15/side DB Kroc Rows *Last set max reps / arm
10/side DB Side Bends

10 Min AMRAP
3 DB Man Makers @35/25
6 Burpees
9 Cal Row

 

Score: Total rounds + reps

Please reload

©2017 by Shoreline Athletics.