Friday 11-17-17

Friday, November 17, 2017

"Annie Chillin With The Chief"
50 DU's
50 Sit Ups
1 Rounds of "The Chief"
40 DU's
40 Sit Ups
2 Rounds of "The Chief"
30 DU's
30 Sit Ups
3 Rounds of "The Chief"
20 DU's
20 Sit Ups
4 Rounds of "The Chief"
10 DU's
10 Sit Ups
5 Rounds of "The Chief"

Score: Total time

1 Round of "The Chief"
3 Power Cleans @135/95
6 Push Ups
9 Air Squats

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