Wednesday 12-27-17

Wednesday, December 27, 2017

5 Rounds of
3 Pull Ups
3 Push Ups
3 TTB
4 Shuttle Sprints @10m
5 Pull Ups
5 Push Ups
5 TTB
6 Shuttle Sprints @10m
7 Pull Ups
7 Push Ups
7 TTB
8 Shuttle Sprints @10m
- Rest 2 Min B/W

Score: Total time

Please reload

©2017 by Shoreline Athletics.