Friday 02-02-18

Friday, February 2, 2018

4 Sets, 5 Minutes Each (20 Min Total)


1 Min Max Burpees into...
4 Min to Complete
16 KB Swings @53/35
16 DB Alternating Strict Press
4 Running Laps (Gym Perimeter)
- Rest Remainder

Score: Total burpees



 

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