Masters 02/04/18

Sunday, February 4, 2018

10 Rounds (at a moderate pace):

 

5 Clean and Jerks (building)

7 Pushups

9 Box Up/Downs 24/20

 

The Clean and Jerks are the focus today.  We’ll be building as we go, working up to a challenging weight

 

Please reload

©2017 by Shoreline Athletics.