Sunday 02-04-18

Sunday, February 4, 2018

Workout:
5 Min AMRAP of: 

5 Sumo Deadlift High Pull @ 75/55
15 Double Unders 

Rest 3 Mins 
+
5 Min AMRAP of: 
5/4 Calorie Bike  
10 Pull Ups  

Rest 3 Mins 
+
5 Min AMRAP of: 
5/4 Calorie Row 
5 Push Ups 

 

Score: total rounds completed only for all 3 workouts. 

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