Tuesday 02-13-18

Tuesday, February 13, 2018

Every 90 Sec for 12 Min (4 Total Sets)
Station: 0 - 1:30 Minutes

DB Complex

2 DB Strict Press
4 DB Push Press
6 DB Push Jerk
Station 2: 1:30 - 3:00 Minutes
15 BB Inverted Row

For Time
60 Cal Row
40 KB Swings @53/35
20 Burpee Pull Ups

Score: Total time

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