Friday 02-23-18

Friday, February 23, 2018

Open Workout 18.1

 

Complete as many rounds as possible in 20 minutes of:
8 Hanging Knee-Raises
10 Dumbbell Hang Clean and Jerks @35/20
14/12 Cal Row

 

Score: Total rounds and reps

Please reload

©2017 by Shoreline Athletics.