Friday 03-02-18 S

Friday, March 2, 2018

12 Minutes To Complete 18.2 AND 18.2a

Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell Squats @50/35 
Bar-Facing Burpees (new burpee standards)

Workout 18.2a
1-Rep-Max Clean 

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