Saturday 03-10-18

Saturday, March 10, 2018

In Teams of Two, Complete For Time

200m Row 
50 Back Squats @65/45 

10 Lateral Burpees

400m Row
40 Back Squats @95/65 

20 Lateral Burpees

600m Row
30 Back Squats @135/95

30 Lateral Burpees

+

60 Wall Balls 20/14 

+
600m Row
30 Back Squats @135/95

30 Lateral Burpees

400m Row
40 Back Squats @95/65

20 Lateral Burpees

200m Row
50 Back Squats @65/45 

10 Lateral Burpees

 

Score: Total time

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