Masters 03/11/18

Saturday, March 10, 2018

20 Min AMRAP

 

20 Cal Row

20 GHD Situps (sub Ab-Mat)

20 Deadlifts (205/135)

20 Pushups

20 Jump Lunges

20 Wall Balls (20/14)

 

Finisher:

Tabata Hollow Body Holds

 

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