Friday 03-16-18

Friday, March 16, 2018

For Time (9 Min Time Cap)
21 Deadlifts @135/95
21 Hand Release Push Ups
15 Deadlifts @135/95
15 Hand Release Push Ups
9 Deadlifts @135/95
9 Hand Release Push Ups
21 Deadlifts @185/135
50-ft. Bear Crawl
15 Deadlifts @185/135
50-ft. Bear Crawl
9 Deadlifts @185/135
50-ft. Bear Crawl

 

Score: Total time or if incomplete total reps

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