Tuesday 04-03-18

Tuesday, April 3, 2018

4 Sets

60 Sec Plank On Elbows Directly Into...
3 Min AMRAP
6 Strict Pull Ups
9 Push Ups
12/10 Cal Row
- Rest 1 Minute Between Sets

 

Goal is to keep sets consistent with rounds + reps

 

Score: List your 4 separate scores for each amrap
 

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