Tuesday 04-10-18

Tuesday, April 10, 2018

20 Min EMOM (4 Rounds)
Min 1: 10 TNG Power Cleans @95/65
Min 2: 20 Wall Balls @20/14
Min 3: 10 TNG Deadlifts @155/105
Min 4: 10/8 Cal Assault
Min 5: 20 Sec Side Plank On Elbow (per side)
 

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