Saturday 04-21-18 S

Friday, April 20, 2018

In Teams of 2: 
20 Min AMRAP of: 

400 M Run (partner A) 
AMRAP "Cindy" (partner B) 
- score total completed rounds only   

- partners pick up where the other left off 


6 Min AMRAP of: 
Squat Cleans @ 135/95 (adv. 155/105) 
- score total reps of Squat Cleans (one bb only) 

 

There is no rest between amraps. 

 

Score: Rounds of Cindy + SCs (ex: 20.43) 

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