Masters 05/13/18

Saturday, May 12, 2018

Happy Mother's Day!

 

300 M Run

 30 Cleans* (115/80, 95/65)

  30 Box Overs (24/20)

   30 Burpees

    Rest 2 Minutes

   30 Burpees

  30 Box Overs

 30 Cleans

300 M Run

 

*Clean = full squat clean. Sub power clean and front squat

 

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