Tuesday 05-15-18

Tuesday, May 15, 2018

10 Min AMRAP
10 Deadlifts @155/105
200m Row or Run
20 Abmat Sit Ups

+ rest 3 Min

10 Min AMRAP
10 Hang Power Cleans @95/65
200m Row or Run
20 Sec Side Plank (per side)

 

Score: Total rounds and reps

Please reload

©2017 by Shoreline Athletics.