Tuesday 05-22-18

Tuesday, May 22, 2018

12 Min EMOM
Min 1: 3 Deadlifts, Building To Tough
Min 2: 10 Plank Hip Dips + 125m Run

+ 3 Min Rest

12 min EMOM
Min 1: 3 Hang Power Cleans, Building To Tough
Min 2: 10 Ab-Mat Sit Ups + 30/45 Du's/SU's

Score: Completed weight for Deadlift and Hang Power Clean

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