Friday 05-25-18

Friday, May 25, 2018

On a 21 minute Running Clock Complete
0-8:00 Minutes, EMOM
7 DB Burpee Deadlifts @35/25 + 7 Box Jumps @20/16
 

8:00 - 13:00 Minutes
Run 800m @Moderate

13:00 - 21:00 Minutes, EMOM
7 DB Front Squats @35/25 + 7 Devil's Press @35/25

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