Masters 06/10/18

Sunday, June 10, 2018

EMOM 25

 

Min 1: 5-7 Clean and Jerks (Building)

Min 2: 6-8 Strict Pullups*

Min 3: Box Jumps (with a partner for the full minute)

Min 4 and Min 5: 300 M Run

 

*If you have a couple of strict, do that and kip the rest of the set.  Sub Ring Rows, Banded Pullups

 

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