Monday 06-11-18

Monday, June 11, 2018

For Time

Row 750m
21 Deadlifts @155/105
21 HR Push Ups
21 Box Jumps / Step Downs @24/20
Row 500m
15 Deadlifts @155/105
15 HR Push Ups
15 Box Jumps / Step Downs @24/20
Row 250m
9 Deadlifts @155/105
9 HR Push Ups
9 Box Jumps / Step Downs @24/20
 

Score: Total time

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