Saturday 06-16-18

Saturday, June 16, 2018

Teams of 2:

100 Calorie Row

50 Deadlifts 155/105 (adv. 185/125)

50 Pull Ups

100 Calorie Row

50 Hang Power Cleans 135/95 (adv. 155/105)

50 Pull Ups

100 Calorie Row

50 Push Press 115/75 (adv. 135/95)

50 Pull Ups

 

Split your reps as equally as possible. 

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