Sunday 06-24-18

Saturday, June 23, 2018

5 Rounds of:

Min 1: 10-12 DB Push Press

Min 2: 12-14 Calorie Row

Min 3: 12-14 Toes to Bar

Min 4: AMRAP Wall Balls 20/14

Min 5: Rest

 

Score: total number of Wall Balls for all 5 rounds. If you hit 120 Wall Balls by round 4, you can skip the last round. Winner-winner chicken dinner! 

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