Tuesday 07-10-18

Tuesday, July 10, 2018

24 Min EMOM (4 Rounds)
Min 1: AMRAP Cal Row
Min 2: AMRAP Burpee Box Jumps @20/16
Min 3: AMRAP Cal Bike
Min 4: AMRAP Du's / Su's
Min 5 & 6: Rest (2 Min)

Score: Total reps completed

Please reload

©2017 by Shoreline Athletics.