Monday 07-23-18

Monday, July 23, 2018

For Time
50 Box Jumps @24/20
50 KB Swings @53/35
50 Knees To Elbows
50 Goblet Squats @53/35
50 Burpees
100 Ab-Mat Sit Ups

 

* This is a repeat workout from last year 7-24-17 so check your books

Score: Total time

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