Saturday 06-28-18 S

Friday, July 27, 2018

In Teams of 2: 

2 Rounds of: 
25/20 Calorie Row 
25/20 Pull Ups 
25/20 Push Ups 
+
50 Simultaneous Air Squats 
50 Simultaneous DB Snatches 55/35 

+

2 Rounds of: 
25/20 Calorie Row 
25/20 Pull Ups 
25/20 Push Ups 
+
50 Simultaneous Air Squats 
50 Simultaneous DB Snatches 55/35  

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