Saturday 08-18-18

Saturday, August 18, 2018

For Time
50 Deadlifts @95/65
500m Row (Each, switching after completing)
50 Push Ups
40 Deadlifts @115/75
400m Row (Each, switching after completing)
40 Push Ups
30 Deadlifts @135/95
300m Row (Each, switching after completing)
30 Push Ups
20 Deadlifts @155/105
200m Row (Each, switching after completing)
20 Push Ups
1000m Row (Total, Switching when ever you want)


Score: Total time

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