Wednesday 08-22-18

Tuesday, August 21, 2018

Workout:
Every 3 Mins for 30 Mins:

2 Squat Snatches @ 135/95 (Mod: PS or Any Clean)  
2-3 Bar Muscle Ups (Mod: Banded or Jumping) 
12 Wall Balls 20/14 
- feel free to build heavier on the lift  
- there's no score for today's workout

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