Tuesday 08-28-18

Monday, August 27, 2018

Workout: 
For Time: 

100 Push Press 95/65  
100 Double Unders 
100 Toes to Bar 
100 Burpees 
- There's a 30 minute time cap on this workout 

 

OPTION B: 
10 Rounds of: 

10 Push Press 95/65  
10 Double Unders 
10 Toes to Bar 
10 Burpees 

 

OPTION C: 
5 Rounds of: 

20 Push Press 95/65  
20 Double Unders 
20 Toes to Bar 
20 Burpees 

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