Friday 08-31-18

Friday, August 31, 2018

"Tabata Something Else + Burpees"
Tabata Pull Ups
Tabata Push Ups
Tabata Ab-Mat Sit Ups
Tabata Burpees

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

Score: Total reps from all 32 intervals

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