Monday 09-03-18 S

Sunday, September 2, 2018

In Teams of 3:
400 M Partner Run
120 Back Squats 115/75 (adv. 135/95) 
400 M Partner Run
60 Burpees
400 M Partner Run
120 Deadlifts 135/95 (adv. 155/105) 
400 M Partner Run
60 Burpees 
- one bb per team; add weight as you go

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