Tuesday 09-18-18

Tuesday, September 18, 2018

5 Min AMRAP
10 Power Clean and Jerk @95/65
10 Cal Row
30 Du's


+ Rest 2 Min


5 Min AMRAP
10 Alt DB Snatch @35/25
10 Cal Row
30 Du's


+ Rest 2 Min


5 Min AMRAP
10 Power Clean and Jerk @95/65
10 Cal Row
30 Du's


+ Rest 2 Min


5 Min AMRAP
10 Alt DB Snatch @35/25
10 Cal Row
30 Du's

 

Score: Total rounds from all 4 amrap's

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