Saturday 09-30-18 S

Saturday, September 29, 2018

Workout:

Teams of 2:

Complete 4 Rounds of:

200m Run (partner A)

200m Run (partner B)

200m Row (partner A)

200m Row (partner B)

20 Hang Power Cleans 95/65-115/75 

20 Front Squats

20 Shoulder To Overhead

20 Burpees

- Rest 1 Minute Between Rounds 

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