Saturday 10-27-18

Saturday, October 27, 2018

5 Min Max Meter Row
- Every 100m = 1 Round
5 Min AMRAP (Both Partners Working At Same Time)
10 Wall Balls @20/14
5 Burpees
- Partners will start at different stations, once they each finish their task the round is completed. Partners then switch stations and start next round.

+ Rest 5 min

5 Min Max Meter Assault
- Every 200m = 1 Round
5 Min AMRAP (Both Partners Working At Same Time)
10 KB Swings @53/35
5 Burpees
- Partners will start at different stations, once they each finish their task the round is completed. Partners then switch stations and start next round.

Score: Total rounds (full rounds only)

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