Monday 11-05-18

Monday, November 5, 2018

9 Min AMRAP
11 Back Squats @115/75
9 Pull Ups
7 Box Jump Overs @20/16

+ Rest 3 Min

9 Min AMRAP
11 Deadlifts @155/105
9 HR Push Ups
7 Games Box Jumps @20/16

Score: Rounds and reps for each. Two separate scores

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