Saturday 12-1-18 S

Saturday, December 1, 2018

Teams of 2: 
4 Rounds of: 

50 Calorie Row 
40 Shoulder to Overhead 115/75
30 Box Jumps 24/20 
20 Toes to Bar  
10 Thrusters 115/75 
- rest 1 min bw rounds 
- split up your reps as needed 

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