Sunday 12-30-18 S

Saturday, December 29, 2018

Workout: 
50 DB Hang Power Snatches 
100 Double Unders 
40 DB Hang Power Snatches 
80 Double Unders 
30 DB Hang Power Snatches 
60 Double Unders 
20 DB Hang Power Snatches 
40 Double Unders 
10 DB Hang Power Snatches 
20 Double Unders 
50 Burpee Box Step Ups/Downs @ 24/20"  

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