Saturday 1-12-19

Saturday, January 12, 2019

In Teams of 3, AMRAP 30 Min
Station 1: 10 Box Jumps @20/16 + 5 Pull Ups
Station 2: 10 Alternating Leg V-Ups + 6 DB Snatches @35/25
Station 3: 12/9 Cal Bike

- Only one teammate per station. Teammates will only rotate once the biking teammate finishes.

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